Diall - Ask a Therapist 4.2.1

Diall provides a platform for video messaging with your therapist in between sessions.

Do you find yourself in need of support outside of your therapy appointments? With Diall, you can seek guidance, ask questions, or share your thoughts right when you need it. The platform allows you to access therapist-created content, receive private advice, and send video messages, all at no cost.

On Diall, you can engage with therapists to:

• Explore your identity
• Understand your emotions
• Define your boundaries
• Cultivate self-awareness
• Boost confidence and self-esteem
• Discover purpose, meaning, and direction
• Reflect and learn from your experiences
• Initiate action steps
• Express yourself freely
• Release pent-up emotions
• Overcome obstacles
• Manage emotional regulation
• Foster connections
• Receive validation
• Feel supported and included
• Live authentically
• Nurture and strengthen relationships

Whether you are seeking a new therapist, have inquiries between sessions, or hold reservations about therapy itself, Diall offers a solution for you.

Every therapist on our platform holds a minimum of 3 years and 1,000 hours of practical experience. They are licensed professionals with credentials such as Ph.D./PsyD in psychology, MFT in marriage and family therapy, LCSW in clinical social work, LPC in professional counseling, or equivalent qualifications. Our therapists possess Master's or Doctorate degrees in their specialized fields and have met the required standards set by their state professional boards through comprehensive education, assessments, training, and hands-on practice.

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